Carry Away the Pain with Carrots

We can all agree that no one likes to deal with migraines. But an effective and, might I say, delicious way to treat migraines is through food! There are many recipes out there that can relieve you of those pesky migraines and are super easy as well!

The star of this recipe is the carrot. Carrots are an excellent food source to treat painful migraines. Not only does it have a tremendous amount of vitamins such as A, C, D, E, K, B1, and B6 but it is also rich in biotin, potassium, calcium and magnesium. Carrots have anti-inflammatory properties to help treat migraines as well!

Give this recipe a try and say goodbye to throbbing migraines!

Photo: Healthwithfood.org

Photo: Healthwithfood.org

If any of the ingredients are known triggers for you- substitute or exclude them from the recipe. Don't know what to use as substitute? Ask us and we're happy to help!

Recipe source:
http://www.healwithfood.org/migraine/recipes/desserts.php#ixzz3hamTGQxw