We all love treats like ice cream and chocolate pudding, but those are both high-carb, high-sugar treats that often leave us feeling guilty, bloated, and unsatisfied.
Foods that are high in protein leave us feeling fuller, more satisfied, and less likely to over-eat. Protein also helps build muscles.
Try out this protein-packed frozen treat for you or your kids. Depending on the type of protein powder used, you can cater the recipe to fit your allergy needs.