You'll Go Bananas for this Ice Cream!

I scream, you scream we all scream for ice cream! Yeah, well, not as many of us as there used to be. As we discover the dangers of sugar, and more importantly, the threat that dairy poses upon those with dietary allergies, ice cream is becoming less of an enticing treat. IS is very difficult to curb your appetite for that creamy cold goodness that is ice cream, but I have found an amazing alternative! It is ice cream in every sense of the word, except for the fact that it is made from bananas. Entirely from bananas, not even an ounce of dairy or sugar! I love it and I am quite certain that you will as well! Check out our Tip of the Week episode, Banana Ice Cream, on YouTube now for the recipe! 

Photo credit: RGB Stock

Photo credit: RGB Stock

Easy Banana Ice Cream

  1. Cut the bananas into small chunks and freeze until solid, at least 1-2 hours. Transfer the bananas to a very strong blender and blend until smooth and creamy. ... 
  2. Add the peanut butter, vanilla extract, cinnamon, sea salt, and anything else you might like in there.

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